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IPT's Better Health Blog

No, Your Treadmill Is Not Making You Fat

“Your treadmill is making you fat.” The first time I saw it, I did a double take. “Did I read that right?” I asked myself. A second look confirmed that I had. “That’s the stupidest thing I’ve ever heard!” I thought. “Hopefully it doesn’t last long.” That was months ago, but this nasty myth is still here. Actually it’s everywhere – in the headlines, on Dr. Oz, in the...

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